Hypnosis to stop smoking differs from other techniques of giving up cigarettes that are used today; you will find you will be a non-smoker if the process is done correctly. The difference between a non-smoker and an ex-smoker is that as an ex-smoker, you could still have cravings for a cigarette, but when you believe that you are a non-smoker, you will never want a cigarette. Hypnosis is a process that quiets your conscious mind but leaves you awake enough, so your subconscious mind is receptive to ideas. It’s your subconscious mind that does not know the difference between reality and imagination; your subconscious doesn’t think, rationalize or reason. When given a proposal your subconscious mind will allow your body to follow that proposal after it’s repeated over a long time period. Your conscious mind will eventually believe what your subconscious is telling it. Click on the below mentioned site, if you are hunting for more details on stop smoking weed hypnosis.
The catch is that you have to personally wish to change if you are doing this because somebody else wants you to the outcomes may not be exactly the same. You can choose to visit a hypnotherapist, or you may use self-hypnosis to help alter your behavior. Both methods of hypnosis use a tape to reinforce the suggestions you get when first hypnotized. With the self-hypnosis method, you may begin listening to a tape that will tell you exactly what a therapist would. The tape will guide you through the comfort to assist you quiet your conscious mind. Once your mind is silent the hypnosis to stop smoking begins. When in a relaxed state you will be advised by the narrator to imagine lighting a cigarette and putting it in your mouth. You will then be told to try to breathe the smoke, the flavor of this smoke will be what you will focus on next. The narrator will describe the flavor of this smoke in detail so that it will stay in your mind.
The narrator might tell you that the smoke tastes like the inside of a dirty chimney or the odour that remains on your body are disgusting, by now you will realize that you feel like a filthy person. At this point you throw out the cigarette, brush your teeth and wash out your mouth. You wash your hands with a fragrant smelling soap, so you no longer smell. All these suggestions about the bad taste and odor of cigarettes are designed to make you hate smoking and realize how much better you’re without cigarettes. Most hypnosis tapes are made to make you feel as if you were never a smoker in any respect, and even the notion of a cigarette disgusts you. You’ll be brought from the hypnosis on a relaxed, joyful, lively note, just because you would be if you were with a therapist. If you are sincere about wanting to give up cigarettes hypnosis to stop smoking can help you attain this without any of the sides effects you hear about.